MealSide

Miso Soup

A light, warming Japanese soup with miso paste, tofu, and seaweed. Perfect as a side dish or light starter.

Prep: 5 minutes. Cook: 5 minutes. Difficulty: Easy. Serves 4.

Ingredients

  • 4 cups water
  • 3 tablespoons miso paste (white or red)
  • 200g soft tofu, cubed
  • 1 tablespoon dried wakame seaweed
  • 2 spring onions, thinly sliced
  • 1 teaspoon dashi powder (optional)

Instructions

  1. Bring water to a boil. Add dashi powder if using.
  2. Reduce heat to low — do not boil once miso is added.
  3. Soak wakame in warm water for 2 minutes. Drain.
  4. Put miso paste in a ladle. Lower into the pot and stir until dissolved.
  5. Add tofu cubes and wakame. Heat gently for 2 minutes.
  6. Serve in small bowls topped with sliced spring onions.

Tips for Helpers

  • Never boil miso soup — boiling destroys the flavour and probiotics.
  • Dissolve miso in a ladle rather than dumping it in — this prevents lumps.
  • Miso soup should be made fresh each time, not reheated.

Ingredient Substitutions

  • White miso is milder, red miso is stronger — either works.
  • Skip dashi for a vegetarian version.

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