MealSide

Sweet and Sour Pork

Crispy pork pieces in a tangy sweet and sour sauce with bell peppers and pineapple. A crowd-pleasing family dish.

Prep: 15 minutes. Cook: 20 minutes. Difficulty: Medium. Serves 4.

Ingredients

  • 400g pork loin, cut into 2cm cubes
  • 1 egg
  • 4 tablespoons cornstarch
  • 1 red bell pepper, cut into chunks
  • 1 green bell pepper, cut into chunks
  • 100g pineapple chunks (canned or fresh)
  • 3 tablespoons tomato ketchup
  • 2 tablespoons rice vinegar or white vinegar
  • 2 tablespoons sugar
  • 1 tablespoon soy sauce
  • 100ml water
  • Oil for deep frying
  • Salt and pepper

Instructions

  1. Season pork cubes with salt and pepper.
  2. Beat the egg. Dip pork in egg, then coat in cornstarch.
  3. Heat oil for deep frying (about 170°C).
  4. Fry pork in batches for 4–5 minutes until golden and crispy. Drain on paper towels.
  5. In a clean pan, mix ketchup, vinegar, sugar, soy sauce, and water. Heat until simmering.
  6. Add bell peppers. Cook for 2 minutes.
  7. Add pineapple chunks and stir.
  8. Add the crispy pork. Toss quickly to coat in sauce.
  9. Serve immediately with steamed rice.

Tips for Helpers

  • Fry pork in small batches so the oil stays hot and pork stays crispy.
  • Add pork to the sauce at the very end — if it sits too long it becomes soggy.
  • Make the sauce while the pork fries to save time.

Ingredient Substitutions

  • Use chicken breast instead of pork.
  • White vinegar works if you do not have rice vinegar.

Related Recipes

Related Guides

Related Meal Plans