MealSide

Tuna Pasta Bake

Pasta and tuna in a creamy sauce, topped with cheese and baked until golden. Simple, affordable, and filling.

Prep: 10 minutes. Cook: 25 minutes. Difficulty: Easy. Serves 4.

Ingredients

  • 400g penne pasta
  • 2 cans tuna, drained
  • 1 can cream of mushroom soup (or make white sauce)
  • 200ml milk
  • 100g frozen peas
  • 150g cheddar cheese, grated
  • 1 teaspoon dried parsley
  • Salt and pepper

Instructions

  1. Cook pasta according to packet instructions. Drain.
  2. Mix soup and milk in a bowl until smooth.
  3. In a large baking dish, combine pasta, tuna, peas, and most of the cheese.
  4. Pour the soup mixture over. Stir gently.
  5. Top with remaining cheese and parsley.
  6. Bake at 190°C for 20 minutes until golden and bubbly.

Tips for Helpers

  • Can be assembled ahead and baked when ready.
  • Add sweetcorn for extra colour and flavour.
  • If making white sauce instead of using soup: melt 30g butter, stir in 2 tbsp flour, add 400ml milk gradually.

Ingredient Substitutions

  • Use salmon or chicken instead of tuna.
  • Any short pasta works — fusilli and shells hold the sauce well.

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