MealSide

Simple Chicken Salad

A fresh, healthy salad with grilled chicken. Quick to prepare and refreshing on warm days.

Prep: 10 minutes. Cook: 10 minutes. Difficulty: Easy. Serves 4.

Ingredients

  • 2 chicken breasts
  • Mixed salad leaves
  • 1 cucumber, sliced
  • 2 tomatoes, chopped
  • 1 avocado, sliced
  • Dressing: 3 tablespoons olive oil, 1 tablespoon lemon juice, salt, pepper

Instructions

  1. Season chicken with salt and pepper.
  2. Grill or pan-fry for 5 minutes per side until cooked.
  3. Let chicken rest 5 minutes, then slice.
  4. Arrange salad leaves on plates.
  5. Top with cucumber, tomatoes, avocado, and chicken.
  6. Mix dressing ingredients and drizzle over salad.

Tips for Helpers

  • Let chicken rest before slicing — it stays juicier.
  • Prepare all vegetables while chicken cooks.
  • Dress the salad just before serving.

Ingredient Substitutions

  • Canned tuna replaces chicken for a no-cook option.
  • Any salad vegetables work.
  • Store-bought dressing is fine.

Related Recipes

Related Guides

Related Meal Plans